
August 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
South Overlook down Cedar to Veale to Ugly Statue, up North Park to Lee to South Park to North Park to South Overlook (with a lot of people) - I ran with about fifteen people, though I probably was with Mike Grese and J^2 the most. The heat was not an issue at all and I felt perfectly comfortable with the temperature. I had some stomach issues, but overall it felt much much better than it has. My breathing was also fine and it seems that there's no problem when I talk to people during runs, only when I'm alone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | New Balance 479 |