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New Jersey

June 12, 2015 (Afternoon)

Exercise Type: Run

Comments:
Returned to New Jersey with my cousin, Eli, and somehow convinced him to get out for a run after a 4.5 hour drive. We went down Club Rd, crossed through Yantacaw Park and went south into Brookdale Park, where we followed the path on the permiteter for a mile, went down past the public track, did a little internal loop, and then left the park, went up the huge hill on Bellevue Ave, turned right on Grove St, and then went up Inwood. Eli had some knee pain, so we stopped a total of three times throughout the run so that he could stretch. We ended up slowing down after we left the park, both due to his knee and the huge hill, but the easier pace and effort was a nice break and still felt like a decent run.

Distance Duration Pace Interval Type Shoes
2.7 Miles 20:11 7:28 / Mile Steady State