View Workout (Martin Dally)
It's kinda me...but its not.
August 7, 2009 (Morning)
Exercise Type: Run
Comments:
Solo again...did 4 loops around towers ran down grentree until fernwood and ran all the way up that hoping it'd be a nice hill. Unfortunately not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 53:00 | 7:21 / Mile |