View Workout (Sophie Sapp)
at&t loop to mkt/23rd st
August 14, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny & warm
Comments:
no problems, longer than i've gone in a while. some initial pain in L ankle but it went away. a bit sluggish around halfway but finish pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.22 Miles | 1:15:00 | 9:07 / Mile | Long | mizuno |