View Workout (Alice Choe)
E-day
June 23, 2015 (Morning)
Exercise Type: Run
Comments:
ran with sister today. am i not running fast enough if she kept up with me half of the way? btw she's 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy | Asics; Gel Cumulus 15 |