View Workout (Gabriel Garza)
(Untitled)
August 14, 2009 (Morning)
Exercise Type: Run
Comments:
left lower center side of left foot HURTS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles | Steady State | |||
| 1.0 Miles | Cooldown |