June 25, 2015 (Afternoon)
Exercise Type: Run
Comments:
ran with a big group in little loops around st albans because of the impending storm, which didnt end up coming till 9 or so. oh well. still feeling very out of shape but it has gotten a better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 26:21 | 9:05 / Mile | Training | Asics GT-2000 |