View Workout (Milos Gak)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning Swim... scy

June 25, 2015 (Morning)

Exercise Type: Swim

Comments:
500 swim
300 kick
20x25 underwater @ :30
200 swim

5x500 pads and buoy

300 ez

Distance Duration Pace Interval Type Shoes
4300.0 Meters    

Share on Facebook | Public Link