View Workout (Jodie Berseth)
(Untitled)
August 15, 2009 (Morning)
Exercise Type: Run
Comments:
I'll follow this up with P90X Shoulders and Arms. Once, you know, I get some sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:00 | 8:20 / Mile |