View Workout (Stefan Lehman)
The usual
June 30, 2015 (Morning)
Exercise Type: Run
Weather: Humid/muggy
Comments:
Felt like I was about to pass out, ran at 11:30ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.13 Miles | 57:15 | |||
| 7.01 Miles | 49:00 | 6:59 / Mile | ||
| 1.12 Miles | 8:15 | 7:21 / Mile | Cooldown |