August 15, 2009 (Morning)
Exercise Type: Other
Comments:
Chest and Back P90x workout....
I didn't do this workout very well though I tried. A lot of pushups and pullups, so I tried doing alternative arm workouts when I failed to get very far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |