June 30, 2015 (Afternoon)
Exercise Type: Run
Comments:
ran with Rhianna, Gillian, Katherine, Morgan, Abigail H, Lulu, and Charlie, and Anthony for the first half. I dont really know exactly where we turned around, so i just guessed that it was a couple blocks passed sidwell and used that distance, but that could be wrong. I'm starting to feel a little bit better on runs, although its still kind of sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 29:52 | 8:47 / Mile | Training | Asics GT-2000 |