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60-easy

August 11, 2009 (Morning)

Exercise Type: Run

Comments:
Today was an easy run for me. My left calf has been bugging me a little bit when I run. It tightens up every now and then. I was able to get in an hour today, but felt very tired. Later this afternoon I did a twenty minute pool run instead of my usual second thirty minute run today. I think it was good that I did because my calf is feeling a little better. Anyways I just got to remain focus and not allow these little aches and pains bug me to much. Tomorrow is first day of practice! I am really happy the season is finally starting!!