View Workout (rob rogers)

Calendar - Statistics - Workouts

Return to Log Return to Log

union city triangle

August 12, 2009 (Night)

Exercise Type: Run

Weather: hot

Comments:
ran five miles, 100 situps, 10 pushups

Distance Duration Pace Interval Type Shoes
5.0 Miles 49:23:18 9:52:39 / Mile Easy  

Share on Facebook | Public Link