View Workout (Benjamin Collins)
(Untitled)
March 26, 2008 (Morning)
Exercise Type: Run
Weather: A.M.A.Z.I.N.G.
Comments:
Didn't get much sleep a couple nights before this one and I felt it. Played ultimate for a while afterwards.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | 181 | 195 | Red/White/Blue Wave Riders |