View Workout (Candace Jones)
Long Run
July 5, 2015 (Morning)
Exercise Type: Run
Weather: cloudy and cool (72 degrees)
Comments:
ran with music (I usually don't)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:30:15 | 7:40 / Mile | Long | Nike Structure |