View Workout (Michael Esler)
(Untitled)
July 3, 2015 (Morning)
Exercise Type: Run
Comments:
Went to the pulmonologist and my breathing is normal and I got pretty much nothing out of that. For the morning run I felt slightly better then in the afternoon I crash within the second mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:08 | |||
| 4.0 Miles | 26:05 | 6:31 / Mile | ||
| 4.0 Miles | 27:03 | 6:45 / Mile |