View Workout (Peter Williams)
Sunday
August 16, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Halyburton Park 2 x around. Went out too hard. I tried to stay ahead of this black chick who was behind me, held her of for the first lap, got tired on the second.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | Asics Kanbarra 4 |