View Workout (Anthony Belber)

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Back in town

July 4, 2015 (Afternoon)

Exercise Type: Run

Weather: upper 70s and mostly sunny

Comments:
After driving home form the coast and unpacking, I forced myself to get in some more running. Took a leisurely jog over to Mt View Ave and the boulevard. zig zgged my way back with a pause for some leg swings and stretches to try and work some tightness and fatigue out of my legs. I know they worked hard over the past few days, in unusual ways, but they sure did feel cluttered on the run and three miles felt endless.

Distance Duration Pace Interval Type Shoes
3.0 Miles 24:00 8:00 / Mile Training #2 Black and Pink Adidas Addistar Boosts