August 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 12.00pm - 2.00pm
Comments:
a few runs up and down the beach and a few little hills, felt good running barefoot, dont really know how many k's I did so guessing around 2
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Kilometers |