View Workout (Chuck McDougall)
Saving Bikers
July 9, 2015 (Morning)
Exercise Type: Run
Comments:
During this run we helped an unconscious Mexican who didn't speak English and we had to cut the run short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:30 | 7:05 / Mile | Training | Buckets of Catfish |