View Workout (Andy Wang)
(Untitled)
August 16, 2009 (Night)
Exercise Type: Run
Weather: Pretty Hot.
Comments:
Just came back from 2 days off after thinking I had a serious injury. I am not 100 % yet but Thank GOD I was able to run. I didn't time this run because it was only a recovery run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Recovery |