July 9, 2015 (Morning)
Exercise Type: Run
Comments:
Long night run. Felt really great the first couple in typical day-after-day-off fashion. Fell into a bit of a slump around mile 5 but started feeling better soon after. Got two shout outs during the run. Texans are not as nice as Clevelanders when it comes to yelling out their windows...
just a nice long stretch and a big dinner then straight to bed, running early in the morning
OO also got a new phone. It's so purdy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:06 | 7:18 / Mile |