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July 9, 2015 (Morning)

Exercise Type: Run

Comments:
Long night run. Felt really great the first couple in typical day-after-day-off fashion. Fell into a bit of a slump around mile 5 but started feeling better soon after. Got two shout outs during the run. Texans are not as nice as Clevelanders when it comes to yelling out their windows...
just a nice long stretch and a big dinner then straight to bed, running early in the morning
OO also got a new phone. It's so purdy

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:13:06 7:18 / Mile