View Workout (Michael Esler)
Tempo
July 10, 2015 (Morning)
Exercise Type: Run
Comments:
Realized I feel something weird in my chest. There is no tightness it's just a weird that I sometimes feel during the day as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 41:56 | |||
| 2.02 Miles | 14:01 | 6:56 / Mile | Warmup | |
| 2.0 Miles | 12:31 | 6:15 / Mile | ||
| 2.01 Miles | 15:24 | 7:39 / Mile | Cooldown |