July 10, 2015 (Morning)
Exercise Type: Run
Comments:
Decided to run entirely by feel today, so I didn't run with a watch. Did a 6 mile run that I know very well, and kept it relaxed. Probably was somewhere in the range of 6:45-7:15 pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |