View Workout (Jeff Pini)
Run
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Ran up and down Black Mountain and through the mountain roads of Jackson, NH. Never run anything like this before, these were literally mountains. no wonder Ethiopians are so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:00 | 6:56 / Mile | Adidas adizero tempo |