View Workout (Jeff Pini)
Run
August 16, 2009 (Night)
Exercise Type: Run
Weather: Night
Comments:
Still muggy and hot, even at night. Run was tough, just so hot out. Can't wait to get to RWU and have that ocean breeze to knock down the humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 58:13 | 6:34 / Mile | Long | Adidas adizero tempo |