View Workout (Michael Esler)
Return to Log
Runs
July 11, 2015 (Morning)
Exercise Type: Run
Comments:
Morning felt a little better even though I was pretty dehydrated.
The afternoon I felt a little more tired
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
0:00
|
4.0 Miles |
|
|
|
|
5.0 Miles |
|
|
|
|