July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 82 and sunny
Comments:
was going to go a lot earlier but then the wimbledon final ended up being pretty much the best match i've ever seen in my life (but i still can't believe i spent 7 hours watching tennis) so it was pretty hot, and i'm out of shape so this run just felt pathetic. but whatever, at least i did it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:19:28 | 7:56 / Mile | Brooks Adrenaline - Yellow |