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July 6, 2008 (Afternoon)

Exercise Type: Run

Weather: 82 and sunny

was going to go a lot earlier but then the wimbledon final ended up being pretty much the best match i've ever seen in my life (but i still can't believe i spent 7 hours watching tennis) so it was pretty hot, and i'm out of shape so this run just felt pathetic. but whatever, at least i did it.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:19:28 7:56 / Mile   Brooks Adrenaline - Yellow