View Workout (Joe Ferencik)
(Untitled)
July 9, 2015 (Morning)
Exercise Type: Run
Comments:
Somewhere between M and E. Sorry it's tough to distinguish for me sometimes. Nonetheless, i thought it was a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:41 | 6:12 / Mile | Easy |