View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Indian Hills 7

August 16, 2009 (Afternoon)

Exercise Type: Run

Weather: 80, Sunny, Breezy

5:15pm - Steady run. Nothing too special, but felt pretty good.

Distance Duration Pace Interval Type Shoes
7.0 Miles 46:30 6:38 / Mile Steady State Asics Gel-Nimbus VII