View Workout (Eric Schuler)
Return to Log
(Untitled)
August 17, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.5 Miles
|
44:06
|
| 1.5 Miles |
10:00 |
6:39 / Mile |
Warmup
|
Brooks Adrenaline 2
|
| 5.0 Miles |
34:06 |
6:49 / Mile |
Easy
|
Brooks Adrenaline 2
|