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July 14, 2015 (Morning)

Exercise Type: Run

Comments:
Early morning run. This time without Juan. Which didn't end up being the end of the world because I was feeling yesterdays run. Didn't recover well. Maybe it was my dinner or that I didn't sleep very well. Either way, got a nice mile in barefoot and found this dope place to get these huge omelets for breakfast so that was tasty.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 35:56 7:11 / Mile 50