
July 14, 2015 (Morning)
Exercise Type: Run
Comments:
Early morning run. This time without Juan. Which didn't end up being the end of the world because I was feeling yesterdays run. Didn't recover well. Maybe it was my dinner or that I didn't sleep very well. Either way, got a nice mile in barefoot and found this dope place to get these huge omelets for breakfast so that was tasty.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.0 Miles | 35:56 | 7:11 / Mile | 50 |