View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 23, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.07 Miles 51:30
1.0 Miles 7:48 7:48 / Mile Warmup  
6.07 Miles 43:42 7:11 / Mile