View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 9, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.76 Miles 49:49
1.0 Miles Warmup Ghost 8
6.76 Miles 49:49 7:22 / Mile   Ghost 8

Share on Facebook | Public Link