View Workout (Michael Esler)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hill run

July 14, 2015 (Morning)

Exercise Type: Run

Comments:
Felt the same as yesterday. Ran twice to get the mileage up

Distance Duration Pace Interval Type Shoes
8.0 Miles 38:38
5.0 Miles 38:38 7:43 / Mile    
3.0 Miles    

Share on Facebook | Public Link