July 16, 2015 (Morning)
Exercise Type: Run
Weather: hot, sunny :(
Comments:
did my five mile loop, definitely feeling the heat by the end, I need to start hydrating more! but generally pretty ache and pain free. also saw a very cute chipmunk on glover archibald. someday I will find my watch and start keeping better track of times! tacked on the half mile at the end to check on my mom's okra at the community garden, it looks very good, or at least it probably would if I liked okra, which as an actual food item has very few redeeming qualities
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 50:00 | 8:55 / Mile |