View Workout (Matt Miller)
Hot Hot Hot
July 20, 2015 (Morning)
Exercise Type: Run
Weather: 70 sunny/humid
Comments:
I had bad cramps. I felt good during the football field sprints though. Had a gronola bar and orange juice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.5 Miles | ||||
| 0.63 Miles |