View Workout (Taylor Peck)
XC Camp
July 14, 2015 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | |||
| 0.5 Miles | Warmup | Mizuno Wave Inspire 11 | ||
| 2.0 Miles | 22:00 | 10:59 / Mile | Tempo | Mizuno Wave Inspire 11 |
| 0.5 Miles | Training | Mizuno Wave Inspire 11 |