View Workout (Wendy Ham)
Running 1 (Taman Jogging)
August 15, 2009 (Morning)
Exercise Type: Run
Weather: humid, hot
Comments:
2
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Kilometers | 20:00 | 16:05 / Mile | 145 | 160 | Easy | Nike Air Pegasus |