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Double Day

August 17, 2009 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
Sweet scenic loop of Calgary from my girfriends work through the Zoo down the river past downtown cross river along top of ridge viewing calgary.
Blog is up and running! http://thesoulofmyshoes.blogspot.com/

Distance Duration Pace Interval Type Shoes
5.25 Miles 39:42 7:33 / Mile Training