July 20, 2015 (Morning)
Exercise Type: Run
Comments:
Third try on the long run went well. Ran with the bent bros around Livingston and Roseland for 10 miles. Felt pretty good tonight and the timing was almost perfect. Closed in 5:55, I don't know how because I didn't feel like I was pushing one bit. Also, saved a child at the pool today so basically I am an American hero.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:01 | 6:54 / Mile |