View Workout (Will McCoy)
Regular
July 20, 2015 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Injury recovery. 25 minutes on stationary bicycle
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.9 Miles | 20:00 | 6:53 / Mile | 120 | 120 | Easy | Asics T501N |