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10

June 30, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:01:20
2.0 Miles 14:00 6:59 / Mile Warmup  
2.0 Miles 11:15 5:37 / Mile Interval  
2.0 Miles 11:05 5:32 / Mile Interval  
2.0 Miles 11:00 5:29 / Mile Interval  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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