View Workout (Alyssa Harker)
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Long run on a week day
July 23, 2015 (Morning)
Exercise Type: Run
Comments:
Still got to lab on time! And I stretched. Take that.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.6 Miles |
1:34:19 |
8:53 / Mile |
|
WR 18
|