View Workout (Mitchell Mason)
Fun run turned into a nightmare!
July 23, 2015 (Afternoon)
Exercise Type: Run
Comments:
What was sopposed to be a fun run and running to my childhood schools turned into me running 4 extra miles and took way longer than I expected to be out. I decided to run into the woods at the middle school and I ended up getting lost. I'm mad at myself but at least I got the long miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.2 Miles | 1:26:24 | 7:04 / Mile |