View Workout (Andrew McGregor)
(Untitled)
July 24, 2015 (Morning)
Exercise Type: Run
Weather: 70 degrees, 81% humidity. Felt good in shade, sun was not fun.
Comments:
Morning run. Not too bad. Stayed slow. Kept it short. Stopped for water and then once more to decide which way to go.
No real sleep. Drank last night. Meant to be a shake out run and hang over run. Hoping to sleep more. Felt pretty good, all considered. Could maybe have gone 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.38 Miles | 17:59 | 7:33 / Mile |