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Unexpected

July 26, 2015 (Morning)

Exercise Type: Run

Comments:
Well, this came out of nowhere. Using yesterday as a way to flush my legs of countless toxins, I expected to do nothing today. Me legs fell amazing right from the get go. Light and easy legs. Ran with AP for the first two, She set a nice pace for me. God in control, giving me things at unexpected times to let me know what is beyond my own understanding. Hokas were beautiful.

Distance Duration Pace Interval Type Shoes
5.0 Miles